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Power Food
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Power Food

Use Food to Improve Your Entire Life!

If you're like most guys, you want it all. Rippling abs. Bigger muscles. Athletic skill. More energy and brainpower. A disease-free life. Great sex.

That's where Power Food comes in. With Power Food on your side, you'll eat your way to a better life, using your favorite foods to overcome obstacles and achieve your maximum potential. No matter what your goal, there's a meal plan to get you there. Want to ward off heart disease? Turn to chapter 7. Want a stomach and chest that look and feel like high-grade body armor? Chapters 3 and 4 are for you. Want to ensure your male machinery doesn't break down when it's time for sex? Chapter 8 is your warranty.

When you've accomplished your objectives, you'll move on to other meal plans and reap other rewards. Or maybe you'll go straight to the King-of-All-Programs, the Full-Power Meal Plan, which will keep your body strong and your mind keen for the rest of your life.

Along the way, acclaimed nutritionist Susan Kleiner will guide you through the ins and outs of modern nutrition, using wit and humor to demystify the cutting-edge science behind her programs. With Kleiner as your guide, you'll learn which dangerous foods you should avoid, which "nutrition experts" are actually leading you astray, and how to sort the fad diet trends from the healthy, long-term habits that can make or break your transformation. She'll also help you incorporate Power Food into your life so you can start eating to change your life today and continue for years to come.

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"Dr. Kleiner has been a tremendous asset to the Seattle Supersonics. Her knowledge of athletic performance and the needs of our team show in the overwhelming success she has had with our athletes. When one of our athletes needs nutritional guidance Dr. Kleiner is the only one I recommend."
—Dwight Daub, MS. CSCS.
Assistant Coach/ Player Development
Seattle Supersonics


"I first started working with Susan two years ago when I was playing quarterback for the New York Jets. Through Susan's guidance I was able to go from 238 pounds down to 225 pounds. I felt incredibly stronger, and quicker and had a tremendous amount of energy that helped me to handle the gruelng schedule that you face on a daily basis in the NFL. Susan is absolutly the best and anyone looking for any kind of edge in athletics or just looking to live a better, healthier life would be crazy not to read this book and use the valuable information that Susan has to offer."
—Gus Ornstein, New York, NY


"I am an active person with diabetes and I've had problems with knowing the right foods to eat to supply the energy I need and maintain proper blood sugar levels. Since switching to the diet plan suggested by Susan I have more energy and feel better overall. Most importantly, I avoid the high and low blood sugar spikes that used to prevent me from making the most of my athletic activities."
—Bruce Schwarze, Seattle, WA


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