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POWER EATING®, 3rd Edition
No other nutrition program will enable you to gain muscle and powerwhile trimming body fat more effectively than Power Eating, the leading plan for power athletes, strength trainers, and bodybuilders.
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The Good Mood Diet
One Day to Feeling Brighter than Yesterday, One Week to Erasing Depression, One Month to Losing Weight for Good
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POWER FOOD
If you're like most guys, you want it all. Rippling abs. Bigger muscles. Athletic skill. More energy and brainpower. A disease-free life. Great sex. That's where Power Food comes in. With Power Food on your side, you'll eat your way to a better life, using your favorite foods to overcome obstacles and achieve your maximum potential.
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High-Performance Nutrition
Get fit by eating right. If you exercise, you need cutting-edge information on diet and nutrition to get the best results. Whether you want to achieve peak performance, improve your energy, increase endurance, lose fat, tone muscle, increase your body's natural ability to fight disease, or slow the aging process, High-Performance Nutrition offers...
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POWER EATING® and Fitness Log
THE POWER EATING® AND FITNESS LOG is a Twelve Week Planner for Successful Daily Nutrition and Fitness. Log daily food intake by using icons in our food pyramid to easily see where balance is needed. In addition, fitness icons make it...
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